10 things I make for dinner when I don’t feel like cooking (but still wanna eat healthy) Culinary Nutrition, Eating PsychologyJenny BerkJanuary 22, 2024culinary nutrition, mind body nutritionComment
10 amazing condiments you're probably not using Culinary Nutrition, 5-Senses & Nervous System RegulationJenny BerkFebruary 7, 2023food, culinary nutrition, condimentsComment
The importance of variety in food Eating Psychology, Stress & Emotional Eating, 5-Senses & Nervous System RegulationJenny BerkApril 2, 2021culinary nutrition, diet culture, food psychologyComment
The connection between gut health and emotional/stress eating Eating Psychology, Conscious EatingJenny BerkOctober 5, 2020gut-health, stress relief, culinary nutritionComment