Introducing
What you’ll receive with Replenish:
One 60-minute pre-test goal-setting call
Two gut-health assessment kits ( we’ll use an at-home gut-health testing tool called Ixcela to take a look at your microbiome)
One 90-minute Ixcela results call with action plan
Ten 60-minute 1:1 deep dive sessions with Jenny
Your Replenish Roadmap
Signature Smoothie Recipe
Mid-session support via voxer, what’s app or text
Private online community
Curated and custom-made healing meal plan with recipes, shopping list, prep schedules and more
Cooking demos (virtual workshops, personalized how-to videos etc)
Replenish also includes:
6-group sessions with other Replenishers who are working through the same things you are (1 per month)
On the group calls we’ll cover everything from:
“I could tell that Jenny was the kind of person I could open up to. She was empathetic, kind, and safe. She was willing to work with me where I was at, in all aspects.
What she says works because not only is she smart and professional, she has also walked this journey. This made her credible and compassionate, two great characteristics for a coach. ”
“Thankful for your calming, supportive, cheerleading guidance, and I can’t imagine where I would be today without it (in a fetal position under a blanket with snacks wearing a moumou?). In the face of one of the most challenging periods in my life, I am astounded that I can find the joy in food, stop the incessant judgement in my head in its tracks, tap into the disenchantment with eating behaviors that no longer serve me, and get off the emotional and psychological drain train that I’ve been on for decades. This is what your amazing gifts have unlocked in me.”
“I love how Jenny combines her extensive knowledge and her incredible sensitivity to help us live our healthiest lives and to be our healthiest selves. It’s part science, part therapy, part educational with lots of empathy and kindness thrown in. It seems that no matter the subject at hand - Jenny can offer sound advice, attainable goals and wonderful encouragement. I’ve been involved with Jenny since the Spring, and its changed my life in so many ways..”
