Your Current Options

Free Subscription

Continue receiving valuable content through my weekly newsletter including:

• Regular mindful eating insights

• 5-Senses Sunday explorations

• Practical strategies for food peace

• Access to selected free resources

Just One More Bite - VIP Community

Join our supportive community with full access to:

Monthly Plan: $9/month

• Core newsletter content not available on free plan

• Private podcast episodes of "Consciously Eaten"

• Monthly Mindful Lounge (live Zoom calls and replays)

• Community connection threads

Annual Plan: $100/year

• All monthly benefits at a discounted rate

• Greater commitment to your mindful eating journey

• Save $8 compared to monthly billing

Founding Member Tier: $299/year

For those seeking a deeper level of support:

• All mindful lounge replays

• Accountability threads for gentle goal-setting

• Weekly private podcast access

• Bonus personal newsletters and essays

• AMA (Ask Me Anything) threads

• Active community forum participation

  
  
  
  🌟 Special Bonuses ($750 value)

- Personal 30-minute consultation with me

- Custom meal planning template and recipe database

- Mindful Eating Meditation collection

- Early & discounted access to future courses, group programs and services

Need More Personalized Support?

If you're looking for deeper, one-on-one guidance on your mindful eating journey, my coaching services offer personalized support tailored to your unique needs and challenges.

Remember: The journey to food peace isn't about perfection—it's about presence and progress. Wherever you are in your relationship with food, there's a way for us to work together that honors your needs and budget.