Join the Just One More Bite Community
Connect with others who are building body trust and leaving diet culture behind.
What's Inside the Community
Paid Community (Included with paid Substack subscription)
Everything in Free, PLUS:
Mindful Lounge - Live teaching + practice sessions (recorded)
Eating Buddy Matchups - Get paired with another member each month
Office Hours with Jenny - Ask anything about practices, struggles, the science
50+ "Consciously Eaten" Podcast Episodes - Exclusive episodes for members
20% off all courses and programs
Already a paid subscriber? >>> Activate Your Access <<<
Free Community
Weekly 5-Senses Sunday posts exploring sensory eating
Body check-in prompts to reconnect with your body's signals
Community discussions with others on this path
Resource library of practices and tools
Connection with people who get it
Perfect for: Anyone exploring body trust and sensory eating
How the Community Works
Create Your Profile
Choose Your Path
Takes 2 minutes. Tell us what brought you here and what you're working on.
Free community for connection and weekly content, or paid community for full access to live sessions, circles, and coaching.
Jump In
Introduce yourself, RSVP for events (paid members), explore resources, and connect with others.
Frequently Asked Questions
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Your subscription includes full community access! Click "I'm a Paid Subscriber" above and you'll be set up in minutes. No additional payment required.
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Absolutely. Join the free community first, and when you're ready, subscribe to the paid newsletter on Substack to unlock full community access.
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You can use your first name or a pseudonym - whatever feels safe for you.
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As much or as little as you want. Some members check in daily, others weekly. Paid events are optional - recordings are available if you can't attend live.
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Grounded, compassionate, evidence-informed. No diet talk, no fixing each other, no toxic positivity. Just real conversation about bodies, food, and trust.