Join the Just One More Bite Community
Connect with others who are building body trust and leaving diet culture behind.
What's Inside the Community
Paid Community (Included with paid Substack subscription)
Everything in Free, PLUS:
Mindful Lounge - Live teaching + practice sessions (recorded)
Eating Buddy Matchups - Get paired with another member each month
Office Hours with Jenny - Ask anything about practices, struggles, the science
50+ "Consciously Eaten" Podcast Episodes - Exclusive episodes for members
Seasonal Challenges - Quarterly 5-day focused practices
20% off all courses and programs
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Free Community
Weekly 5-Senses Sunday posts exploring sensory eating
Body check-in prompts to reconnect with your body's signals
Community discussions with others on this path
Resource library of practices and tools
Connection with people who get it
Perfect for: Anyone exploring body trust and sensory eating