Thank you for watching!
For those ready to take the next step with me, I’ve created a space where we can explore these concepts together, diving deeper than my free content allows.
Join me in the Just One More Bite VIP community!
For just $6.75/month (or $75 for the entire year) you’ll get:
🗞️ Exclusive Core Newsletter Content not available on the free plan
🎙️ Private Podcast Episodes of “Consciously Eaten with Jenny Berk” where I guide you through transformative eating, mindfulness and stress-reduction practices
🧘🏻♀️ Monthly Mindful Lounge — Join our Monthly Mindful Lounges on Zoom where we explore nervous system regulation, stress resilience, and sensory eating practices in a supportive community (workshops will be $25 for non-members)
👯 Community Connection with others on this journey
Grab your spot today! This discounted offer ends on Tuesday (tomorrow) March 17th!